Lifestyle

Physiotherapy – The Different Styles

April 8, 2021

Sports physiotherapy is important in the life of a sportsperson. No matter what level of physical fitness you are at, you practice or play sports, physiotherapy always helps you to reduce your recuperation time and prevent injuries. The importance of physiotherapy has become evident in the past few years with athletes like Lance Armstrong, Arnold Schwarzenegger and Diego Maradona undergoing treatment in physiotherapy. A well-structured treatment plan is required for athletes. The treatments are usually combined with diet and exercises in order to help keep the muscles, tendons and ligaments in good condition for maximum strength and endurance.

Physiotherapy aims to treat musculoskeletal disorders by treating the pain, inflammation, sprains and fractures. A qualified physiotherapist can treat different types of sports injuries such as sprains, strains, bruises, joint fractures, tennis elbow and back injuries. Physiotherapy also helps to reduce the impact of traumatic injuries such as strokes, head injuries, cardiac and kidney injuries. Physiotherapy also aims to improve the flexibility and endurance of an injured person. It also helps to rehabilitate an injured athlete after surgery.

There are many reasons for a physiotherapist to treat athletes in one of the two professions. Physiotherapists work with sports rehabilitation in order to treat injured athletes in both recreational and professional sports. They perform diagnostic and therapeutic examinations, use targeted exercise routines, manage acute physical therapy and refer patients to appropriate physical therapists for various sports injuries. Today, many sports rehabilitation clinics specialise in providing services to sports professionals, including medical and chiropractic medicine, occupational therapy, neurological surgery, and sports medicine.

A well-structured rehabilitation plan is needed for a successful physiotherapy treatment plan. During the course of rehabilitation, the physiotherapist concentrates on specific injuries to the muscles, ligaments and tendons of the patient. A physiotherapy treatment plan should address the cause of the injury, the severity of the injury, how long it will take to recover and any restrictions the patient has had to their activity due to the injury. For example, suppose the patient is suffering from an acute ligament injury that has restricted the movements of their arm. In that case, the physiotherapy schedule should include an assessment of the forearm muscle strength and extensibility. Once the cause of the injury has been determined, the physiotherapy treatment plan will be adjusted to include targeted exercises to rebuild the strength of the affected muscle groups.

The key differences between physiotherapy and sports therapy are the methods used for addressing the patient. Sports therapists often have access to specialised medical equipment such as magnetic and orthopaedic braces, crutches and walking aids. They may also use painkillers, anti-inflammatories and steroid injections for the treatment of injured muscles and joints. A physiotherapy specialist will not only have the skills and equipment required to treat the injured patient, but they will also have therapeutic training to prepare them for their recuperation.

Both styles of exercise have the ability to build strength and improve flexibility in the injured area, as well as helping to support the overall health of the patient. The physiotherapist also has the skill to manage any adverse effects that the treatment may have on the patient during their recovery. Some patients, for example, find that exercise is uncomfortable and even painful. They may require additional painkillers or, worse still, surgery. Sports physiotherapy, on the other hand, will not cause such negative side effects. This style of exercise aims to provide a safe, gentle and effective approach to the rehabilitation of sports injuries. It can normally be undertaken by a physical therapist, osteopath, chiropractor, physiotherapist, sports injury consultant and sports medicine specialist.

Although both exercise styles are highly effective in the treatment of injuries, the difference between them is usually highlighted by the type of physiotherapy they are used for. Exercise physiotherapy usually addresses issues associated with athletic injuries, whereas sports therapy deals specifically with the treatment of injuries incurred in contact sports. In addition, some sports therapists even specialise in only specific kinds of injuries.

As well as addressing the physical needs of an injured person, a specialist sports physiotherapist is required to help an athlete recover their peak performance levels. Athletes need to ensure they have sufficient strength, endurance and stamina, and the injured body part needs to return to normal functions as quickly as possible to minimise the chance of further injury. A good physio will be able to identify specific rehabilitation exercises that will improve recovery time and speed up the rehabilitation process. Physiotherapy aims to help an athlete return to their sporting peak and avoid further injury and suffering.